Watch to Explore What’s Inside

You’ve been holding it all together, but deep down, you know something needs to change. Trim the Old, Frame the New is a powerful journey to release what’s no longer working and build a life that finally feels like yours. It’s time to stop settling for “fine” and start creating something that fits with clarity, courage, and alignment.

What's Included

  • 10 Modules
  • Over 20 Videos
  • Bonus: 83 Second Audio Boldness Boost
  • Lifetime Access

Curriculum

  Getting Started
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  Foundation - Worthiness
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  Framework - Ambitions
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  Walls - Limiting Beliefs
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  Blueprints - Time & Energy
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  Roof - Purpose
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  Thermostat - Consistency
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  Interior Design - Discipline
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  Windows - Feedback
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  Doors - Reflection
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  Exterior Shingles - Resilience
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  The Architect Within
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  Bonus
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Your instructor

Hi, I’m Karolina, and you can call me Kay. I’m a Clarity and Momentum Coach, a lifelong learner, and the creator of Trim the Old; Frame the New.

I help ambitious, purpose-driven people clear the mental clutter, realign with what matters, and design lives that fit not just on paper but in real life.

If you're craving a reset rooted in clarity, confidence, and intentional growth, you're in the right place.

I’ve jumped out of a plane to remember what courage feels like and run a marathon to see if I could do something hard. What I’ve learned is that growth doesn’t have to be big or dramatic. Sometimes it’s quiet. Sometimes it’s slow. Most of the time, it’s about tuning in, trusting yourself, and taking the next step.